Do you suffer from any of the following?

 

If yes, find out how massage therapy can alleviate or eliminate the painful symptoms of these and many other dysfunctions and pathologies.

Definition of Massage

Literature as far back as 1000BC indicates that massage was being used as a form of healing.  Derived from the Arabic word "mass" (meaning to touch), massage is a hands on therapy used to alleviate the symptoms of a wide variety of pathologies and joint/muscle dysfunctions.

How does it work?

Massage Therapists use a variety of hands on techniques to soften muscle tissue and elongate tendon fibres in order to increase range of motion in restricted joints or stimulate muscle to increase neurological function.

Scientific studies show that by manipulating soft tissue, massage affects receptors located in muscle, tendon and joints.  It also increases circulation in the circulatory and lymphatic systems

Massage may help break the pain cycle.  It addresses the source of pain by increasing blood flow to the area and stimulating receptors that override painful nerve firings.

What kind of training does a Massage Therapist need?

Two years (at least 2200 hrs) of education at qualified Massage Therapy College.  Training consists of extensive anatomy, kinesiology, physiology, pathology, hands on training and may include exercise rehabilitation.  A therapist must be licensed by a provincial association or equivalent and maintain continuing education.

What to expect during massage

A licensed Massage Therapist should have you complete an in-depth Patient History to look for any contraindications to your treatment and to pinpoint the area of pain.

Next, a thorough assessment will be made where the therapist performs a series of tests of joint movements. The goal is to find the source of your pain.  Treating only the symptoms may reduce the pain temporarily but unless the source is eliminated the pain could return.

Once the therapist feels they have a diagnosis, you will be required to disrobe (leaving your underwear, shorts on) and lie down on a massage table for the hands treatment.

Will it hurt?

Depending on the complaint and the source of the pain, certain techniques may feel uncomfortable.  Verbal contact between you and the therapist is very important.  Please communicate any feelings of discomfort to the therapist.

After the Massage

Some Massage Therapists are trained in Exercise Rehabilitation.  You may be given stretches or strengthening exercises to help control the healing process.  It is greatly advised that you follow through with your exercises to speed up your recovery.

You will also be advised to drink plenty of water to flush out any toxins released from tight muscle tissue, and to rest.  The following day you may feel some stiffness or soreness, which should last for only a day.  If you are feeling discomfort for a prolonged period, do not hesitate to call your therapist.

Benefits of Massage

For an Appointment call
268-1077